ati aku sakit!

sakit ati.
sakit jiwa.
sakit badan.
selagi apa yg boleh rase.. semua sakit.
tp semua merujuk ke satu tempat. semua menuju ke sini.

untuk rujukan. sila ke http://jafamohamed.blogspot.com/2009/08/hati-rabak.html

aku memang nak bagi orang ramai baca mende ni. termasuk la watak2 yg ada dalam cerita tersebut. tapi harus di ingat, karangan tersebut adalah dari perspektif aku, bukan orang lain.

PCC-NEXUS Presidential Ride 2009

yeeehhaa ...
dah abes dah.
mission accomplished. kira personal achievements laa..
sangat syok walaupun badan sakit sana sini.

CP1 - 0940 hrs
CP2 - 1124 hrs
CP3 - 1230 hrs
CP4 - 1426 hrs
finish line - 1432 hrs

stats from my Cateye :
distance : 63.34 km
ride time : 5:09:46
average : 12.1

sangat puas ati. terima kasih daun keladi. lain tahun pergi lagi.
gambar? mane ada daa... aku gi sana nak kayuh beskal, bukan nak amek gambar ..

kakak and her new bike

this is kakak riding her new bike. 6 speed polygon offline, with 40mm front travel and 50mm rear travel.
its a 20" wheel, a bit too big for her..
first time off road. 10.8 km. other stats is still in my cateye.

balik kampung lagi

bersempena dengan majlis perkahwinan anak uncle harun (member of GA cycle, geng ngayuh klu aku kat kapmung), aku pon decide la kayuh balik kampung lagik. aku balik pagi sabtu. oleh kerana org umah aku keje pagi tu, maka aku berlengah2 la mengayuh. aku budget nak sampai lebih kurang saing ngan bini aku.

start : 0810
arrival : 1550
distance : 111.2 km
average speed : 24.2 km/h (slow tuu.. )
route : scientex - j. jaya - tiram - kota tinggi - desaru - bandar penawar - sening
stops : ulu tiram, kedai Lim, Air Tawar 3, Desaru, Bandar Penawar (makan).
refreshment : 4 bottles of Power Bar Endurance + 3 bottles of plain water.

mcm nak pensan la. hari panas terik. macam kene salai je rasanya.. lutut pun dah gigil2. memang teruk betul laa.. nasib baik lutut aku tak buat hal lagi. ape pon, ni ride paling jauh aku penah buat. ada plan nak buat 160km.. tp nanti la. klu ari panas cam skang ni, mau baring tepi jalan aku nanti..

danga city night ride

riding with kakak

she is my only daughter. aged 6, almost. love to ride. she is riding her old 16" single speed mtb. (btw, i ordered her a new bike, its a 6 speed 20" polygon skyline bicycle)

it is a very nice morning on that 25th April. as there is only two of us at home, i cant go offroad with other gerekers.

we went out for a ride, n this is the stats.
distance : 11.2km
average speed : 8.8km max.
speed : 18.2 (me, not her) .

night ride

MR MoBiC @ PG

terima kasih kepada geng2 dari MR MoBiC atas kunjungan tempohari.

http://mrmobic.blogspot.com/2009/03/mr-mobic-ride-with-pg-gerek.html

Maaf dari kami atas segala kekurangan dah kesilapan.

ride photos available here - http://picasaweb.google.com/jafamohamed/MRMoBiCPG# and will be updated from time to time.